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ASICS commemorate 40th edition with Gel-Nimbus 20 Gold Coast shoe

ASICS commemorate the 40th edition of the Gold Coast Marathon in 2018 with a special edition Gel Nimbus 20 GOLD COAST shoe.

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Strength workout for running with Dani Byrnes

Develop strong muscles and healthy joints by incorporating Dani Byrnes’ body weighted exercises into your Gold Coast Marathon training.

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Getting to the Gold Coast Marathon injury-free – Part 2

Completing the majority of training at a comfortable pace will improve performance and reduce the chance of injury as you prepare for the Gold Coast Marathon.

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5 ways to keep your training on track

Benita Willis shares her five tips to help you reaffirm your goal and get back on track as you head into the second half of your training plan.

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(Don’t) bop till you drop

Learn how to decrease your impact with the ground and reduce the chance of injury with Brad Beer’s tips on minimising bopping while training for the Gold Coast Marathon.

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The 80/20 rule of running

Brad Beer analyses the 80/20 approach to running and how increasing the volume of slow running can improve a runner’s speed and economy.

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5 tips to increase cadence and avoid injury

Brad Beer reveals his methods to stop overstriding and improve running cadence while training for the Gold Coast Marathon.

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Getting to the Village Roadshow Theme Parks Gold Coast Marathon injury-free – Part 1

Brad Beer discusses the negative consequences of cramming and provides guidelines on how to progressively build your preparation for the Village Roadshow Theme Parks Gold Coast Marathon

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$40,000 incentive for Australian runners up for grabs

The Gold Coast Marathon are encouraging Australian elite runners by offering a $40,000 incentive to the first male and female to break 2:10 and 2:28 respectively at this year’s event.

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Gold Coast Marathon beamed into millions of homes worldwide

The Gold Coast Marathon today revealed its 2017 television highlights program was broadcast to an estimated two billion viewers resulting in significant international exposure for the annual event.

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