Planning hydration & nutrition for your virtual run
It doesn’t matter if you are an experienced runner or a first timer, it is extremely important for everyone to plan their hydration and nutrition for a virtual run.
It is one of the world’s most popular holiday destinations known for its sunshine, golden surf beaches, iconic theme parks, beautiful waterways, popular restaurants and cafes, and accommodation for all budgets.
The Gold Coast Marathon is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and stunning broadwater. The ideal winter running conditions featuring low humidity, little wind and mild temperatures result in 60% of participants achieving personal best times each year.
Held in the middle of winter, the weather conditions are traditionally great for running with low humidity, little wind and mild temperatures. 60% of participants achieve a personal best time each year and it’s perfect if you’re aiming for a Boston Marathon qualification. Start here:
This world-class marathon is set to attract 28,000 participants of all ages and abilities from over 50 countries across eight races – choose one for you!
The streets from Runaway Bay to Burleigh Heads will be lined with spectators and entertainers, encouraging you all the way to achieving your personal goal.
This event is world-renowned for its personal achievement mementoes of a commemorative medal, shirt and certificate. They’re collectors’ items for those who come back from year-to-year or travel to running events around the world.
Thank you for the good times! See you on Saturday 3 July and Sunday 4 July 2021!