Recent Articles



Sign up to our mailing list

Training Resources


Training Programs

Execute your Gold Coast Marathon goal by following one of these training programs.

MY ASICS Pat Carroll

Training Articles

Supplement your training with professional advice from our favourite running experts and ambassadors.

Learn more

Motivation & Goal Setting

Tackle the psychological aspect of training with our tips on staying motivated and goal setting.

Learn more

Nutrition & Hydration

Complement your training with our important guidelines and information on nutrition and hydration.

Learn more

Injury Prevention

Apply these tips to your Gold Coast Marathon training so you stay injury-free.

Learn more

Race Week Tips

Arrive on your Gold Coast Marathon race start line in top shape by applying these race week tips.

Learn more