Recent Articles

  • (Don’t) bop till you drop

    (Don’t) bop till you drop

    Learn how to decrease your impact with the ground and reduce the chance of injury with Brad Beer's tips on …

 

  • The 80/20 rule of running

    The 80/20 rule of running

    Brad Beer analyses the 80/20 approach to running and how increasing the volume of slow running can improve a runner's …

 

Sign up to our mailing list

Tag: Motivation

5 ways to keep your training on track

Benita Willis shares her five tips to help you reaffirm your goal and get back on track as you head into the second half of your training plan.

Read More

Posted in News Tagged , ,

5 keys to preparing well for your first marathon

Brad Beer provides his five key tips to help prepare you for your first marathon at the Gold Coast Marathon.

Read More

Six ways to fire the starter’s gun on your training

Use these six tips from some of the greatest running minds in Australia, who know the Gold Coast Marathon all too well, to help kick-start your training and reach your finish line.

Read More

Posted in News Tagged ,

Pressure. Helping or hindering?

Lara Tamsett explores why we put pressure on ourselves when we run and provides tips on how to deal with it at this year’s Gold Coast Marathon.

Read More

Posted in News Tagged , ,

Solo or social?

Explore the advantages of solo and social running and how both could aid you in your own training for this year’s Gold Coast Marathon

Read More

Posted in News Tagged , ,

So you’ve started training, but you’re not a runner

Jogging and running are the same. There is no such thing as being fast enough, racing enough or being serious enough when it comes to be being a runner at the Gold Coast Marathon.

Read More

Posted in News Tagged , ,

Less thinking, more doing

Apply these tips to avoid procrastination, defeat your fears and rise to the occasion during your Gold Coast Marathon training.

Read More

Posted in News Tagged , ,

7 reasons to run for the good times

Here are seven reasons why you should run for the good times at Australia’s leading marathon from 1 to 2 July 2017 on the beautiful Gold Coast.

Read More

Posted in News Tagged ,
Setting new goals

Recovery, refocus and setting more goals

So you’ve run the Gold Coast Airport Marathon and had a wonderful run or may not have done quite as well as you would have liked. Either way, you’ve felt the post race let down, maybe had too many big nights and sleep ins. You’re ready for another challenge but what do you do?

Read More

Posted in News Tagged , ,

Running Gold Coast: It’s not just the destination

Some of the greatest running minds in Australia, who know the Gold Coast Airport Marathon all too well, provide their tips on how to bring the joy back to your running and enjoy your Gold Coast Airport Marathon training.

Read More

Posted in News Tagged ,

GCM18 PARTNERS