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Tag: Video

The best 7-minute warm-up

Develop strong muscles and healthy joints by incorporating Dani Byrnes’ body weighted exercises into your Gold Coast Marathon training.

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Dani Byrnes and Max

Muscle activation with Dani Byrnes

Develop strong muscles and healthy joints by incorporating Dani Byrnes’ body weighted exercises into your Gold Coast Marathon training.

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WATCH: Race highlights from the 2019 Gold Coast Marathon

Watch all the race highlights from the 40th Gold Coast Marathon held Saturday 30 June and Sunday 1 July 2018 on the beautiful Gold Coast in Queensland, Australia.

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Strength workout for running with Dani Byrnes

Develop strong muscles and healthy joints by incorporating Dani Byrnes’ body weighted exercises into your Gold Coast Marathon training.

Read More

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