Injury Prevention

January 10, 2025 / News

5 keys to preparing well for your first marathon

February 28, 2024 / News

6 common training errors to avoid

February 7, 2023 / News

5 ways to stay injury-free before your race

May 20, 2019 / News

Warming up to good times

April 13, 2019 / News

What matters with 12 weeks to go?

March 22, 2019 / News

5 running mistakes to avoid

March 22, 2019 / News

The best 7-minute warm-up

March 14, 2019 / News

Muscle activation with Dani Byrnes

June 7, 2018 / News

Tight calves? Stop stretching and start strengthening

April 24, 2018 / News

Strength workout for running with Dani Byrnes

April 17, 2018 / News

Getting to the Gold Coast Marathon injury-free – Part 2

February 27, 2018 / News

(Don't) bop till you drop

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It is such a friendly and well-organised event that it is too good to miss

Steve Moneghetti

Marathon Legend