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Health and Wellbeing Queensland 4km Junior Dash

Join hundreds of youngsters aged between 5 and 14 in the Health and Wellbeing Queensland 4km Junior Dash held on Saturday 3 July at 9:40am. Run the same course as some of the world’s greatest athletes and soak up the cheers from family and friends in our famous finish chute.

Race Information

Distance 4km
Date Saturday 3 July 2021
Entries close Friday 4 June 2021 (11:59pm AEST)
Recommended arrival time 8:40am
Start time 9:40am
Minimum age 5 – 14
Fee $30
Cut off time 40 minutes (Policies and etiquette)

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Please note: Parents are not permitted to accompany runners in this event.

Training Resources

Arrive at the start line in top shape and check out our top tips on motivation, goal setting, nutrition plus download kids’ training diaries.

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Parental Information

Parents/guardians are not permitted to accompany children competing in the Health and Wellbeing Queensland 4km Junior Dash. If you feel that your child needs to be accompanied then they should participate in the 2km Junior Dash (ages 5-10).

Parent Recovery Access

Parents/guardians will have access to the Junior Dash Recovery Area. There will be three meeting points and we encourage each parent/guardian to let your child know which colour you will be standing near as a meeting point. The following colours will be used – blue, orange and green.

Race Number Postage

Due to Covid Restrictions, we will be posting your race number directly to you prior to race weekend. Race Entries close on Friday 4 June and we will commence packing and posting on Monday 7 June.

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Virtual Training Runs

Keep on track with your training by competing virtually in our #GCM21 training runs. We are offering two free training runs to entrants prior to race weekend.

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Getting to the start line

Whether you drive and park, catch a bus or tram, get dropped off or walk if you are staying close by, it’s important to plan how you’ll get to and from the race precinct. Please ensure you arrive at least one hour before your race.

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 Race Precinct

The Race Precinct is located at the Broadwater Parklands, Marine Parade in Southport. It is where the start and finish lines are located and is the centre of all the action and atmosphere on race weekend.

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Start Zones

Ensure you assemble in your start zone as indicated by the letter printed on your race number. Please be aware that anyone found deliberately running out of their designated start zone may be disqualified without a race result.

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Course Map

The Health and Wellbeing Queensland 4km Junior Dash is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and Broadwater. Familiarise yourself with the course’s aid stations, kilometre markers and toilets.

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Policies & Etiquette

Before racing in the Health and Wellbeing Queensland 4km Junior Dash it’s important you read and understand the cut off policy, race policy, race etiquette and weather policy. These policies are to ensure the safety of all participants over race weekend.

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Aid stations and medical

Familiarise yourself with the water and refreshment stations on the Health and Wellbeing Queensland 4km Junior Dash course.

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Spectators

Be a part of the buzz and excitement of the Health and Wellbeing Queensland 4km Junior Dash by lining the Gold Coast streets from Southport to Labrador and encourage thousands of runners to glory.

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Purchase your iTab

An iTaB is a personalised medal insert, engraved with your name and net time that fits neatly in to the back of your finishers’ medal. Purchase one with your registration or after your event.

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Finisher rewards

Celebrate your Health and Wellbeing Queensland Junior Dash achievement by collecting your finisher cap and medal in the Nu-Pure Recovery Area and download your finisher certificate after the event.

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FAQ

Do you have a question about the Health and Wellbeing Queensland4km Junior Dash? Before contacting us directly, we suggest viewing our FAQ as we may already have the answer to your enquiry.

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