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Record for Gusman in Southern Cross University 10km Run
Jordan Gusman broke an eight-year race record while Madeline Hills produced the second fastest female performance in history in this morning’s Southern Cross University 10km Run.
Race records under threat from Aussies in Southern Cross University 10km Run
Two of Australia’s distance running stars at the recent Commonwealth Games head the seeds in this Saturday’s Southern Cross University 10km Run, part of the Gold Coast Marathon race weekend.
United States assault on ASICS Half Marathon
Defending champion Sara Hall and 2:25 marathon runner Laura Thweatt will lead a two-pronged United States attack in the ASICS Half Marathon on the Gold Coast next Sunday 1 July.
Crack field for Wheelchair Marathon led by Commonwealth Games heroines
This year’s 40th edition Gold Coast Marathon has been boosted by the confirmation of Commonwealth Games gold and silver medallists Madison de Rozario and Eliza Ault-Connell for the Wheelchair Marathon next Sunday 1 July.
Marathon trio return to Gold Coast for greater honours
Three past winners will battle for supremacy in the 40th edition Gold Coast Marathon on Sunday 1 July in what shapes as a record-breaking men’s IAAF Gold Label Road Race.
Australian and Kenyan runners race for ‘firsts’ at Gold Coast Marathon
A top-class women’s field from Kenya, Australia, Japan, New Zealand and the United States will battle for overall and championship honours at the 40th edition Gold Coast Marathon, an IAAF Gold Label Road Race, to be held on Sunday 1 July.
Getting to the Gold Coast Marathon injury-free – Part 2
Completing the majority of training at a comfortable pace will improve performance and reduce the chance of injury as you prepare for the Gold Coast Marathon.
(Don’t) bop till you drop
Learn how to decrease your impact with the ground and reduce the chance of injury with Brad Beer’s tips on minimising bopping while training for the Gold Coast Marathon.
The 80/20 rule of running
Brad Beer analyses the 80/20 approach to running and how increasing the volume of slow running can improve a runner’s speed and economy.
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