Getting to the Gold Coast Marathon injury-free – Part 1
Brad Beer discusses the negative consequences of cramming and provides guidelines on how to progressively build your preparation for the Gold Coast Marathon
Six ways to fire the starter’s gun on your training
Use these six tips from some of the greatest running minds in Australia, who know the Gold Coast Marathon all too well, to help kick-start your training and reach your finish line.
Pre-race preparation to help you run a safe race
The Gold Coast Airport Marathon is just around the corner and with over 27,000 participants expected over the weekend, pre-race preparation is vital in the prevention of injuries and illness.