Running

By Adsy Gordon Two weeks out. The big work is done. You're fit enough. Ready enough. Now, the job is to stay calm, stay fresh...

By Adsy Gordon If you're feeling tired, agitated, or a bit lost this week, that's good. That means you've trained hard. Welcome to the taper....

ASICS Australia Here’s how to taper off your training effectively and responsibly, so you’ll appear at the starting line in optimal shape. The tapering phase...

A special running bond that began during COVID will continue for Brazilian born runner Mari Groth when she tackles the China Airlines Half Marathon on...