Flash quotes
Men
1st – Lachlan Barber (AUS) 29:58
On winning the race:
“I was very happy with my performance. I’ve never raced anything over 1500m, so yes, I was really stoked to get under 30 minutes in my first ever 10km.”
On the weather conditions:
“The conditions weren’t ideal at the start line.”
On race tactics:
“I messaged my coach and he said ‘stay in the pack and let it come to you’.”
On the close finish:
“We got to the turn-around with about 3km to go and the rest of the field sort of started dropping back off. I certainly wasn’t expecting to be out in front, even that early. I was certainly hoping for it to be a little slower, but still got the win so I’m happy.”
2nd – Tim Vincent (AUS) – 30:03
On the weather:
“The tailwind was really nice for the first 7km and the turn-around at the U-turn was where things began to split up.”
On being stuck in the pack:
“It was a tactical run with the wind and the rain. I had to bide my time, but it all worked out in the end. It was getting a bit itchy sitting there for so long.”
On returning next year:
“I’ll be back next year… might even give the half marathon a smack!”
3rd– Liam Boudin – 30:18
On the weather:
“It (the rain) was more steady at the start and none of the guys was willing to break away. That helped shelter us. It was a little hard from 7km back to finish line.”
On his PB and performance:
“I was really happy with my performance. I was able to cut 20 seconds off. I have been coming for six years and am happy to come back next year.”
Women
1st– Leanne Pompeani (AUS) – 33:00
On her overall run:
“A little bit unfortunate about the wind. It’s usually pretty good conditions here so I was kind of expecting that, but it’s just whatever you get on the day you have to deal with.”
On her upcoming events:
“Next I’ll be doing Sutherland to Surf – so 11km. Just another hit-out and then National Cross Country after that, at the end of August.”
2nd– Casey Wood (AUS) – 33:10
On the wet conditions:
“The conditions were pretty tough today. We went out pretty hard. It was difficult in the wind, it was pretty exposed.”
On her performance:
“I was pretty happy with the run today. It was within five seconds off my PB.”
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