ASICS Australia You need to know your pronation type, your running technique and what works best for different terrains. To help you take the guesswork...
Written by ASICS It’s important to take the time to gather the appropriate marathon running gear. Plan ahead. Make sure everything works and fits comfortably....
In the weeks leading up to the Gold Coast Marathon race weekend, it’s not a bad time to start thinking about your nutrition.
Here is our guide on how to get the most out of your training for 5, 10, 21 or 42KM. From setting heart rate zones,...
