0https://youtu.be/QZdunC6wuV8?si=x29HeLsbinnjOr4k
ASICS Australia Here’s how to taper off your training effectively and responsibly, so you’ll appear at the starting line in optimal shape. The tapering phase...
A special running bond that began during COVID will continue for Brazilian born runner Mari Groth when she tackles the China Airlines Half Marathon on...
Gold Coast based marathon runner Erchana Murray-Bartlett will come face to face with the Belgian born ultra runner who smashed her world record when 55-year-old...
By Adsy Gordon This is it, the peak of the build. You've got one, maybe two more solid long runs. After that, the work starts...
