fbpx

Recent Articles

 

 

Sign up to our mailing list

Tag: Pat Carroll

How to prepare for race day with Pat Carroll

Pat Carroll reveals his tips on how to prepare for race day and what you can do in the final hours to ensure you enjoy the marathon challenge.

Read More

Posted in News Tagged , ,

Mind over marathon

Running the Gold Coast Marathon is as much a mental challenge as it is a physical one. With four weeks to go, your focus is most likely on putting your body through its paces to prepare yourself, but how are you training your mind for the task ahead?

Read More

Posted in News Tagged , ,

Setting the pace

If you’re participating for the first time or the 41st time in the Gold Coast Marathon events, being aware of what is a realistic pace for yourself and working towards this is the best way to maximise your chances of success on 6-7 July.

Read More

Posted in News Tagged , , ,
Man warms up at the Broadwater Parklands

15 tips for training success

Pat Carroll’s top 15 training tips to help you reach the start line of the Gold Coast Marathon in top shape and ready for personal glory.

Read More

Posted in News Tagged , ,

10 training tips from four-time winner Pat Carroll

Four-time winner of the Gold Coast Marathon, Pat Carroll, reveals his top 10 training tips that will assist with your Gold Coast Marathon training

Read More

Posted in News Tagged ,

PARTNERS