January 29, 2025 / Training Tips
Polar: An Elite Coach's Guide to Run Training (5-42KM)
Here is our guide on how to get the most out of your training for 5, 10, 21 or 42KM. From setting heart rate zones,...
Q&A with Guinness World Record Holder Erchana Murray-Bartlett as she prepares to run the Gold Coast Double 63.3km.
May 24, 2023 /
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Will you be joining Guinness World Record holder, Erchana Murray-Bartlett running the Gold Coast Double 63.3 this July? Fresh from her 150 consecutive marathons earlier this year where Erchana Murray Bartlett ran from Cape York to Melbourne, be inspired by her story an training tips for this year's Gold Coast Marathon weekend.0https://youtu.be/Elc_U6oQ9A8
January 16, 2025 / Category
Pre-season Base Building for Runners
Author: Bronwyn Griffiths, Polar Base training is the key to unlocking your running potential. Learn how to build a strong foundation, improve your endurance, prevent...
January 10, 2025 / News
5 keys to preparing well for your first marathon
Brad Beer provides his five key tips to help prepare you for your first marathon at the Gold Coast Marathon.
December 16, 2024 / News
Registration records for the 2025 ASICS Gold Coast Marathon
For the first time in its 45-year history the 2025 ASICS Gold Coast Marathon and China Airlines Half Marathon have sold out with the event...
