Pace Runners
The Pat Carroll Online & Onland Pacers assist participants to their time goals in the ASICS Gold Coast Marathon, Half Marathon and Southern Cross University 10km Run. Pacers are experienced runners who aim to maintain an even pace throughout the race with the goal to have you finishing slightly faster (30 seconds or so) than your goal time.
For easy visibility, the pace runners will be carrying a coloured balloon and a goal time sign high amongst the starting runners. Each pace runner will also wear a singlet with the goal time marked on the back. It’s important to know the start zone your pace runner will be in and ensure you choose the same start zone when you enter so you can start the race near your pace runner.
Each pace time will have at least two pace runners who will lead the pace (off net-time) whilst guiding & motivating you throughout the race.
Pacers will run to the ‘Net Time’ (also called ‘Chip Time’). Net Time is the time it takes you to complete the distance once you’ve crossed the start line. Note: Due to participant numbers, it may take several minutes to cross the start line after the gun is fired.
ASICS Gold Coast Marathon Pace Times
Pace Group | min/km | Balloon Colour | Position | Pacers |
2 hrs 50 mins | 4:02 min/km | Light Purple | Middle of Zone A | Ben Holland & Emmanuel Vergara |
3 hrs | 4:16 min/km | Light Blue | Front of Zone B | Ethan Pham & Jason Huang |
3 hrs 10 mins | 4:30 min/km | Blue | Middle of Zone B | Erin Wallace & Ron New |
3 hrs 20 mins | 4:45 min/km | Pink | Back of Zone B | Ricky Arnold & Matt Tomlinson |
3 hrs 30 mins | 4:59 min/km | Green | Front of Zone C | Thomas Li & John White |
3 hrs 40 mins | 5:13 min/km | White | Middle of Zone C | Kieran McAndrew & Peter Jones |
3 hrs 50 mins | 5:27 min/km | Red | Back of Zone C | Matt Crawford & John Brereton |
4 hrs | 5:42 min/km | Black | Front of Zone D | Simon Foster, Ken Pritchard & Darrell Giles |
4 hrs 15 mins | 6:03 min/km | Yellow | Middle of Zone D | Ervin Chan & Hung Pham |
4 hrs 30 mins | 6:24 min/km | Orange | Front of Zone E | Craig Bibby & Calvin Pihl |
4 hrs 45 mins | 6:46 min/km | Lime Green | Between the 4:30 & 5hr pacers | Samantha Bond & Mugsy Moloney |
5 hrs | 7:07 min/km | Purple | Middle of Zone E | Carolyn Overy & Mark Morton |
5 hrs 30 mins | 7:50 min/km | White | Between the 5hr & 6hr pacers | Bec Petersen & Dean Azzalini |
6 hrs | 8:32 min/km | Green | Between the 5:30 & Chaser pacers | Maurice Gregory & Chris Humphries |
Chaser (6hrs 40mins)* | 9:29 min/km | Blue | Back of Zone E | Carmel Grashuis & Peita Hillman |
*Chaser will run to gun time.
Half Marathon Pace Times
Pace Group | min/km | Balloon Colour | Position | Pacers |
1 hr 24mins | 3:59 min/km | Light Blue | Front of Zone A | Connor Graham & Anthony Fuster |
1 hr 30 mins | 4:16 min/km | Blue | Middle of Zone A | Andrew McGowan & Michael Cacciola |
1 hr 40 mins | 4:45 min/km | Green | Back of Zone A | Thanuj Kumar, Jarrod Gibson & David Loader |
1 hr 50 mins | 5:13 min/km | Red | Front of Zone B | Sally Matsubara, Humberto Alvarez & Scotty Roberts |
2 hrs | 5:42 min/km | Black | Front of Zone C | Katie McKenzie & Regan Tare |
2 hrs 10 mins | 6:10 min/km | Yellow | Front of Zone D | Jodie Cumner & Steve Gamble |
2 hrs 20 mins | 6:38 min/km | Orange | Front of Zone E | Ben Kelly & Mel Haley |
2 hrs 30 mins | 7:07 min/km | Pink | Middle of Zone E | Vanisha Vasudivan & Kirsty Sutton |
Chaser (3hrs 20mins)* | 9:28 min/km | Purple | Back of Zone E | Alex Hardy & Ian Alhadath |
*Chaser will run to gun time.
Southern Cross University 10km Run Pace Times
Pace Group | min/km | Balloon Colour | Position | Pacers |
40 mins | 4:00 min/km | Light Blue | Front of Zone A | Michael Cacciola & Zachery Cacciola |
50 mins | 5:00 min/km | Red | Front of Zone B | Waid Sinclair & Pat Carroll |
60 mins | 6:00 min/km | Black | Front of Zone C | Tina Adams & Cairine Lambole |
1 hr 10 mins | 7:00 min/km | Yellow | Front of Zone D | Shane Dicinoski & Vina Rahmati |
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