Recent Articles



Sign up to our mailing list

Tag: Training

Steve Moneghetti: Injuries

No matter what distance you’ve entered, it’s vitally important that you avoid injuries so you arrive on the Gold Coast Marathon start line in top shape.

Read More

Steve Moneghetti: Hydration

Correct fluid intake before and after your run is critical for your performance and recovery while training for the Gold Coast Marathon.

Read More

Steve Moneghetti: Goals

Setting a goal for the Gold Coast Marathon will ensure you have a focus for your training and motivate you to get into action quickly.

Read More

Steve Moneghetti: Starting a training program

The most difficult aspect of any task is just having the courage to start. Beginning a running training program for the Gold Coast Marathon is no different.

Read More

Posted in News Tagged ,