Recent Articles

  • Electrolytes, gels and hydration

    Electrolytes, gels and hydration

    Endura Sports Nutrition provide tips on how to stay hydrated before, during and after your race, how and when to …

 

 

  • 6 common training errors to avoid

    6 common training errors to avoid

    Brad Beer outlines six common training errors that you should avoid while training for the Gold Coast Marathon to avoid …

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Tag: Training

5 keys to preparing well for your first marathon

Brad Beer provides his five key tips to help prepare you for your first marathon at the Gold Coast Marathon.

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Electrolytes, gels and hydration

Endura Sports Nutrition provide tips on how to stay hydrated before, during and after your race, how and when to use gels and the importance of electrolytes.

Read More

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Six ways to fire the starter’s gun on your training

Use these six tips from some of the greatest running minds in Australia, who know the Gold Coast Marathon all too well, to help kick-start your training and reach your finish line.

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6 common training errors to avoid

Brad Beer outlines six common training errors that you should avoid while training for the Gold Coast Marathon to avoid running injuries.

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How to run Gold Coast

Celebrate the reasons why you love to run and soak up the euphoria running provides by kick-starting your Gold Coast Marathon training using our insightful tips

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8 ways to execute your Gold Coast Airport Marathon race

Lara Tamsett provides her top tips on how to approach the final week of your Gold Coast Airport Marathon training

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Pre-race preparation to help you run a safe race

The Gold Coast Airport Marathon is just around the corner and with over 27,000 participants expected over the weekend, pre-race preparation is vital in the prevention of injuries and illness.

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Can’t sleep before a race?

Lara Tamsett explores the importance of sleep in the lead up to and the night before your race at the Gold Coast Airport Marathon.

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Pressure. Helping or hindering?

Lara Tamsett explores why we put pressure on ourselves when we run and provides tips on how to deal with it at this year’s Gold Coast Airport Marathon.

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Solo or social?

Explore the advantages of solo and social running and how both could aid you in your own training for this year’s Gold Coast Airport Marathon

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