Recent Articles

  • Electrolytes, gels and hydration

    Electrolytes, gels and hydration

    Endura Sports Nutrition provide tips on how to stay hydrated before, during and after your race, how and when to …

 

 

  • 6 common training errors to avoid

    6 common training errors to avoid

    Brad Beer outlines six common training errors that you should avoid while training for the Gold Coast Marathon to avoid …

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Tag: Motivation

5 keys to preparing well for your first marathon

Brad Beer provides his five key tips to help prepare you for your first marathon at the Gold Coast Marathon.

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Six ways to fire the starter’s gun on your training

Use these six tips from some of the greatest running minds in Australia, who know the Gold Coast Marathon all too well, to help kick-start your training and reach your finish line.

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Pressure. Helping or hindering?

Lara Tamsett explores why we put pressure on ourselves when we run and provides tips on how to deal with it at this year’s Gold Coast Airport Marathon.

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Solo or social?

Explore the advantages of solo and social running and how both could aid you in your own training for this year’s Gold Coast Airport Marathon

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So you’ve started training, but you’re not ‘a runner’

Jogging and running are the same. There is no such thing as being fast enough, racing enough or being serious enough when it comes to be being a runner at the Gold Coast Airport Marathon.

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Less thinking, more doing

Apply these tips to avoid procrastination, defeat your fears and rise to the occasion during your Gold Coast Airport Marathon training.

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7 reasons to run for the good times

Here are seven reasons why you should run for the good times at Australia’s leading marathon from 1 to 2 July 2017 on the beautiful Gold Coast.

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Setting new goals

Recovery, refocus and setting more goals

So you’ve run the Gold Coast Airport Marathon and had a wonderful run or may not have done quite as well as you would have liked. Either way, you’ve felt the post race let down, maybe had too many big nights and sleep ins. You’re ready for another challenge but what do you do?

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Running Gold Coast: It’s not just the destination

Some of the greatest running minds in Australia, who know the Gold Coast Airport Marathon all too well, provide their tips on how to bring the joy back to your running and enjoy your Gold Coast Airport Marathon training.

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Man warms up at the Broadwater Parklands

15 tips for training success

Three-time Australian Commonwealth Games representative, four-time Gold Coast Airport Marathon winner and Australian half marathon all-comers record holder Pat Carroll provides his top 15 training tips to help you reach the start line, ready for personal glory.

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