News
Australian and Kenyan runners race for ‘firsts’ at Gold Coast Marathon
A top-class women’s field from Kenya, Australia, Japan, New Zealand and the United States will battle for overall and championship honours at the 40th edition Gold Coast Marathon, an IAAF Gold Label Road Race, to be held on Sunday 1 July.
Gold Coast Marathon inaugural winner returns for 40th anniversary
At 69-years-young, Eric Sigmont will run the Gold Coast Marathon again this July, forty years on from his win in the event’s inaugural year.
Tight calves? Stop stretching and start strengthening
Brad Beer reveals two exercises every runner should incorporate in their training to increase calf strength and endurance.
Strength workout for running with Dani Byrnes
Develop strong muscles and healthy joints by incorporating Dani Byrnes’ body weighted exercises into your Gold Coast Marathon training.
Getting to the Gold Coast Marathon injury-free – Part 2
Completing the majority of training at a comfortable pace will improve performance and reduce the chance of injury as you prepare for the Gold Coast Marathon.
5 ways to keep your training on track
Benita Willis shares her five tips to help you reaffirm your goal and get back on track as you head into the second half of your training plan.
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